GROUP COACHING

Now more then ever I feel the need to start group coaching. My practice was only offered one on one for the past year… but now more then ever in addition to one on one I feel that working in a group and connecting with others, learning from others and listening to others can be extremely healing at this time. It is a good time to find a (your) purpose. To be motivated and to motivate others. We could all use some encouragement now. They say we are in this together but honestly we are all individuals who process things differently. So in one regard yes we are all going through something… but not necessarily feeling connected. If you want to get motivated, connected, focused, lose weight, sleep better, create a routine and stick to it then consider joining one or all of the groups and let’s get healthy together in 2021. If you don’t receive my newsletter contact me so I can add you to the list. Contact me to find out what the upcoming group programs are.

Create peace…the only way to do that is put the effort in on your part to make this happen. No one can do this for you. You will always win by investing in yourself .